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How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life

Anotace

What if grudges are not just good for us but great?
How often have you held a grudge and felt guilty about it? 'Forgive and move on' is the received wisdom, and that's what many of us try to do.
Positive thinking is essential for a happy life, but how we get to that positive is even more crucial.
What if grudges can ward off danger, and help us live better lives?
What if they can act as stepping stones, pointing us in the right direction?
This ultimate guide will give you all the tools you need to analyse, process and embrace your grudges in order to be your best possible self.

This title is available only in the store Budget Books (Lazarská 1) or via Czech Post delivery.


Parametry

Parametry produktu

EAN
9781473695559
Autor
Sophie Hannah
Kód zboží
180109
Počet stránek
320
Rozměry
30 x 130 x 198

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