Kate Hudson Pretty Happy / Kate Hudson

In almost every interview she gives, Kate Hudson is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? Whats your secret? Well, the secret is that the sound bites the media loves so much dont tell the story, and the steps you need to take to have a healthy, vibrant and happy life cant be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires...